Now that you are a fully-fledged diagnosed coeliac, what lengths do you have to go to to avoid gluten? Do you have to stay at home forever in a safe gluten free cocoon, shielded from the horrible gluten infused world around you? Or do you venture out armed with good intel and a battle plan?
Well believe it or not, both pathways, & a whole lot of others in between, form the varied responses of a coeliac to their new life long condition.